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Trauma Informed Yoga
February 19 @ 10:00 am - 11:00 am
🌿 Trauma-Informed Yoga 🌿
Brantford Native Housing invites you to a 6-week Trauma-Informed Yoga program led by Amanda Longboat!
🧘♀️ This weekly session is designed to help you heal, find balance, and reconnect with your body in a safe and supportive environment. Whether you’re new to yoga or experienced, this program focuses on healing through mindful movement and breathwork.
📅 Dates: Feb 12th, Feb 19th, Feb 26th, March 5th, March 12th, March 19th, 2025
🕙 Time: Wednesdays 10:00 AM – 11:00 AM
📍 Location: Brantford Public Library – Main Branch 173 Colborne Street, Brantford – In The Community Room
💙 Everyone is welcome! Come as you are.
For more information and to register please contact – [email protected]
#TraumaInformedYoga #BrantfordNativeHousing #HealingThroughMovement #SupportAndStrength